Is LIGHT DRESSING & DIP, RANCH Dairy Free?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN OIL), MODIFIED STARCH (CORN AND/OR POTATO), SALT, ONION POWDER, GARLIC POWDER, OREGANO POWDER, PEPPER POWDER, MONOSODIUM GLUTAMATE, VINEGAR, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, BHT, ARTIFICIAL FLAVOR, CARAMEL COLOR, SUCRALOSE, FD&C YELOW N5 COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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