Is LIGHT DRESSING, THOUSAND ISLAND Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
water tomato paste
tomato puree
2% of modified food starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (WATER TOMATO PASTE), SUGAR, WATER, DISTILLED VINEGAR, CORN SYRUP, SOYBEAN OIL, CHOPPED PICKLES, SALT, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, XANTHAN GUM, NATURAL FLAVOR, ONION*, MUSTARD FLOUR, POLYSORBATE 60, PHOSPHORIC ACID, ARTIFICIAL COLOR, POTASSIUM SORBATE (A PRESERVATIVE), SPICES, MUSTARD SEED, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, PAPRIKA EXTRACT (FOR COLOR), YELLOW #5, OLEORESIN TURMERIC. *DEHYDRATED

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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