Is Light Ephemere TruffleCremes in Milk Chocolate - 5 oz Gift Box - by Dilettante (3 Pack) Vegan?

Ingredients

Milk Chocolate (Sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Coconut Oil, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Butter Oil, Soy Lecithin, Salt, Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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