Is Light + Fit Greek Blueberry Nonfat Gluten Free Greek Yogurt - 4-5.3 Oz Vegan?
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Why it's not vegan
- carmine
- cultured non fat milk
- natural & artificial flavors
- yogurt cultures l
carmine
Dietitian noteCarmine (also called cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Non Fat Milk, Water, Blueberry Puree, Fructose, Less than 1%: Natural & Artificial Flavors, Carmine (for Color), Modified Food Starch, Acesulfame Potassium, Sucralose, Malic Acid, Potassium Sorbate (to Maintain Freshness), Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Light + Fit Greek Blueberry Nonfat Gluten Free Greek Yogurt - 4-5.3 Oz is available at 10 retailers
About this product
Yogurt · Spreadable