Is Light & Fit® Greek Mixed Berry Nonfat Yogurt Vegan?
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Why it's not vegan
- milk
- lactose
- cultured grade a non fat milk
- active yogurt cultures l
- vitamin d3
- natural flavors
- contains less than 1% of : corn starch, raspberry puree, natural flavors, fruit, vegetable juice
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Grade A Non Fat Milk , Water , Strawberry Puree , Chicory Root Fiber , Blackberry Puree , Cane Sugar , Contains Less Than 1% Of : Corn Starch , Raspberry Puree , Natural Flavors , Fruit and Vegetable Juice ( For Color ) , Stevia Leaf Extract , Carob Bean Gum , Sodium Citrate , Malic Acid , Vitamin D3 , Active Yogurt Cultures L . Bulgaricus and S. Thermophilus .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Light & Fit® Greek Mixed Berry Nonfat Yogurt is available at 3 retailers
About this product
Yogurt · Cup