Is Light + Fit Nonfat Gluten-Free Vibrant Vanilla Yogurt, 5.3 Oz. Vegan?

Ingredients
Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Light + Fit Nonfat Gluten-Free Vibrant Vanilla Yogurt, 5.3 Oz. is available at 4 retailers
About this product
Yogurt · Liquid


