Is light + fit Lactose Free?
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Why it's not lactose free
- peach flavored cultured non fat milk
- strawberry flavored cultured non fat milk
- strawberry banana flavored cultured nonfat milk
peach flavored cultured non fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
STRAWBERRY FLAVORED INGREDIENTS: CULTURED NON FAT MILK; STRAWBERRIES; WATER; MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: NATURAL AND ARTIFICIAL FLAVORS; VEGETABLE JUICE (FOR COLOR); KOSHER GELATIN; SUCRALOSE; ACESULFAME POTASSIUM; SODIUM CITRATE; MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3; ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.STRAWBERRY BANANA FLAVORED INGREDIENTS: CULTURED NONFAT MILK; STRAWBERRIES; WATER; MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: BANANA PUREE,NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND VEGETABLE JUICE (FOR COLOR), KOSHER GELATIN, SUCRALOSE, ACESULFAME POTASSIUM, SODICUM CITRATE,MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3; ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.PEACH FLAVORED INGREDIENTS:CULTURED NON FAT MILK;WATER, PEACHES,MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: NATURAL AND ARTIFICIAL FLAVORS; ANNATTO EXTRACT (FOR COLOR), KOSHER GELATIN, SUCRALOSE, ACESULFAME POTASSIUM,SODICUM CITRATE,MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3
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