Is light + fit Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STRAWBERRY FLAVORED INGREDIENTS: CULTURED NON FAT MILK; STRAWBERRIES; WATER; MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: NATURAL AND ARTIFICIAL FLAVORS; VEGETABLE JUICE (FOR COLOR); KOSHER GELATIN; SUCRALOSE; ACESULFAME POTASSIUM; SODIUM CITRATE; MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3; ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.STRAWBERRY BANANA FLAVORED INGREDIENTS: CULTURED NONFAT MILK; STRAWBERRIES; WATER; MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: BANANA PUREE,NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND VEGETABLE JUICE (FOR COLOR), KOSHER GELATIN, SUCRALOSE, ACESULFAME POTASSIUM, SODICUM CITRATE,MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3; ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.PEACH FLAVORED INGREDIENTS:CULTURED NON FAT MILK;WATER, PEACHES,MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: NATURAL AND ARTIFICIAL FLAVORS; ANNATTO EXTRACT (FOR COLOR), KOSHER GELATIN, SUCRALOSE, ACESULFAME POTASSIUM,SODICUM CITRATE,MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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