Is light + fit Vegan?
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Why it's not vegan
- strawberry banana flavored cultured nonfat milk
- strawberry flavored cultured non fat milk
- peach flavored cultured non fat milk
- kosher gelatin
- natural and artificial flavors
- active yogurt cultures l
- vitamin d3
- vitamin a palmitate
strawberry banana flavored cultured nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
STRAWBERRY FLAVORED INGREDIENTS: CULTURED NON FAT MILK; STRAWBERRIES; WATER; MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: NATURAL AND ARTIFICIAL FLAVORS; VEGETABLE JUICE (FOR COLOR); KOSHER GELATIN; SUCRALOSE; ACESULFAME POTASSIUM; SODIUM CITRATE; MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3; ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.STRAWBERRY BANANA FLAVORED INGREDIENTS: CULTURED NONFAT MILK; STRAWBERRIES; WATER; MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: BANANA PUREE,NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND VEGETABLE JUICE (FOR COLOR), KOSHER GELATIN, SUCRALOSE, ACESULFAME POTASSIUM, SODICUM CITRATE,MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3; ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.PEACH FLAVORED INGREDIENTS:CULTURED NON FAT MILK;WATER, PEACHES,MODIFIED FOOD STARCH; CANE SUGAR; LESS THAN 1%: NATURAL AND ARTIFICIAL FLAVORS; ANNATTO EXTRACT (FOR COLOR), KOSHER GELATIN, SUCRALOSE, ACESULFAME POTASSIUM,SODICUM CITRATE,MALIC ACID; VITAMIN A PALMITATE; VITAMIN D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
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