Is Light +fit Nightshade Free?
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Why it's a maybe for nightshade free
- modified food starch
modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: STRAWBERRY: Cultured Non Fat Milk; Water; Strawberries; Less Than 1%: Natural & Artificial Flavors; Black Carrot Juice & Carmine (For Color); Modified Food Starch; Acesulfame Potassium; Sucralose; Fructose; Malic Acid; Potassium Sorbate (To Maintain Freshness); Active Yogurt Cultures L. BULGARICUS & S. THERMOPHILUS.INGREDIENTS: BLUEBERRY: Cultured Non Fat Milk, Water, Blueberry Puree, Fructose, Less Than 1% Natural & Artificial Flavors, Carmine (For Color), Modified Food Starch, Acesulfame Potassium, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness),Active Yogurt Cultures L. BULGARICUS & S. THERMOPHILUS.INGREDIENTS: CHERRY:Cultured Non Fat Milk; Water; Cherries; Less Than 1%Natural & Artificial Flavors; Black Carrot Juice (For Color);Modified Food Starch; Acesulfame Potassium; Sucralose; Fructose; Malic Acid; Potassium Sorbate (To Maintain Freshness); Active Yogurt CulturesL. BULGARICUS & S. THERMOPHILUS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Yogurt · Spreadable