Is Light & Fluffy Complete Pancake & Waffle Mix, Blueberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil And Cottonseed Oil), With Emulsifier (Mono And Diglycerides), Contains 2% Or Less Salt, Egg Yolk, Natural And Artificial Flavor, Gelatinized Yellow Corn Flour, Calcium Carbonate, Corn Starch, Xanthan Gum, Egg White, Citric Acid, Color (Red 40 Lake, Blue 2 Lake)
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Light & Fluffy Complete Pancake & Waffle Mix, Blueberry is available at 1 retailer
About this product
Grain · Powder