Is Light & Fluffy Complete Pancake & Waffle Mix, Blueberry Soy Free?
Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil And Cottonseed Oil), With Emulsifier (Mono And Diglycerides), Contains 2% Or Less Salt, Egg Yolk, Natural And Artificial Flavor, Gelatinized Yellow Corn Flour, Calcium Carbonate, Corn Starch, Xanthan Gum, Egg White, Citric Acid, Color (Red 40 Lake, Blue 2 Lake)
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Where to buy
Light & Fluffy Complete Pancake & Waffle Mix, Blueberry is available at 1 retailer
About this product
Grain · Powder


