Is Light & Fluffy Complete Pancake & Waffle Mix, Blueberry Wheat Free?
Why it's not wheat free
- bleached wheat flour
- enriched bleached flour
- malted barley flour
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil And Cottonseed Oil), With Emulsifier (Mono And Diglycerides), Contains 2% Or Less Salt, Egg Yolk, Natural And Artificial Flavor, Gelatinized Yellow Corn Flour, Calcium Carbonate, Corn Starch, Xanthan Gum, Egg White, Citric Acid, Color (Red 40 Lake, Blue 2 Lake)
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Where to buy
Light & Fluffy Complete Pancake & Waffle Mix, Blueberry is available at 1 retailer
About this product
Grain · Powder


