Is LIGHT FRENCH REDUCED FAT SALAD DRESSING, LIGHT FRENCH Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato puree
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree (Water, Tomato Paste), Vinegar, Sugar, Water, High Fructose Corn Syrup, Soybean Oil, Salt, Contains Less Than 2% Of: Modified Food Starch, Dried Onion, Xanthan Gum, Phosphoric Acid, Dried Garlic, Potassium Sorbate And Calcium Disodium Edta As, Propylene Glycol Alginate, Red 40

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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