Is LIGHT FRUIT PUNCH FLAVORED LOW CALORIE DRINK MIX, LIGHT, FRUIT PUNCH GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
CITRIC ACID, MALTODEXTRIN*, ASPARTAME**, CORNSTARCH-MODIFIED, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: RED 40, NATURAL AND ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, DEXTRIN, RED 40 LAKE, CHERRY JUICE SOLIDS, ARTIFICIAL COLOR, PROPYLENE GLYCOL, BLUE 1 LAKE, TRIETHYL CITRATE, CARAMEL COLOUR, BLUE 1.
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About this product
Beverage · Powder