Is Light Greek Non Fat Yogurt, Vanilla Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cultured pasteurized grade a nonfat milk

cultured pasteurized grade a nonfat milk

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Food Starch - Modified, Natural And Artificial Lfavors, Sucralose, Acesulfame Potassium, Malic Acid, Potassium Sorbate (To Preserve Freshness), Sodium Citrate

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