Is Light Greek Vanilla Yogurt Vegan?

Ingredients

cultured grade a non fat milk, water, modified food starch, sugar, fructose, contains less than 1% of gelatin, natural and artificial flavors, Sucralose, acesulfame potassium, citric acid, sodium citrate, vitamin A palmiate, vitamin d3. contains active yogurt cultures including L. acidophilus.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Yogurt · Spreadable