Is LIGHT HOUSE CAESAR DRESSING, LIGHT HOUSE CAESAR Dairy Free?

Ingredients

WATER, CIDER VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, GARLIC*, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SPICE, ANCHOVY (FISH), ONION*, MALTODEXTRIN, CULTURED WHEY, MOLASSES, CORN SYRUP, SUGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, BETA-CAROTENE AND PAPRIKA EXTRACT (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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