Is LIGHT HOUSE ITALIAN DRESSING, LIGHT HOUSE ITALIAN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DISTILLED VINEGAR, SUGAR, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, MODIFIED FOOD STARCH, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID, SPICE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM, EDTA (ADDED TO PRESERVE FRESHNESS).
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About this product
Dressing · Bottle