Is LIGHT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Dairy Free?
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Ingredients
MILK, BUTTERMILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], SUGAR, CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN], WATER, CORN STARCH, BAKING SODA, NATURAL BUTTER FLAVOR, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), WHEY, CORN SYRUP, CREAM, COOKIE DOUGH FLAVOR (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MOLASSES, NATURAL FLAVOR, POTASSIUM SORBATE AS PRESERVATIVE, VANILLA EXTRACT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), MONO & DIGLYCERIDES, VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, ARTIFICIAL FLAVOR, POLYSORBATE 80, CARRAGEENAN, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.