Is LIGHT ICE CREAM, VERMONT MAPLE SYRUP Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
non-fat milk
whey protein

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NON-FAT MILK, SUGAR, CORN SYRUP, CREAM, MAPLE SYRUP SWIRL (SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, MAPLE SYRUP, NATURAL FLAVOR, MOLASSES, SALT, POTASSIUM SORBATE), MAPLE CANDY PIECES (SUGAR, MAPLE SYRUP, CORN SYRUP, NATURAL FLAVOR), MALTODEXTRIN, WHEY PROTEIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.

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