Is LIGHT ICE CREAM Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
nonfat milk
whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT MILK, SUGAR, FUDGE RIPPLE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, NATURAL FLAVORS), CORN SYRUP, CHOCO PEANUTS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, MILKFAT, COCOA, SOY LECITHIN, NATURAL FLAVORS), CREAM, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL - FLAVOR VITAMIN A PALMITATE.

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