Is Light Ice Cream Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
cream
skim milk
milk
whey
whey protein concentrate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk, Sugar, Skim Milk, Corn Syrup, Cream, Wheat Flour, Whey Protein Concentrate, Butter, Chocolate Liquor, Molasses, Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor, Mono And Diglycerides, Annatto Extract And Turmeric (Color), Vitamin A Palmitate, Whey), Tapioca Starch, Cornstarch, Natural Flavor, Guar Gum, Microcrystalline Cellulose, Cocoa Butter, Salt, Mono And Diglycerides, Soy Lecithin, Vanilla Extract, Cellulose Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Annatto And Turmeric Extract (Color)

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