Is Light Italian-Style Shredded Cheeses GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese blend
modified milk
partly skimmed milk

parmesan cheese blend

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Part Skim Mozzarella, Asiago, Provolone And Parmesan Cheese Blend (Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase), Cellulose Powder, Natamycin

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