Is Light Italian-Style Shredded Cheeses Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

partly skimmed milk
modified milk
parmesan cheese blend

partly skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Part Skim Mozzarella, Asiago, Provolone And Parmesan Cheese Blend (Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase), Cellulose Powder, Natamycin

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