Is light mayo Vegan?

Ingredients

wm038772-7 5 057753 894078 reduced calorie light mayonnaise. ingredients water, rapeseed oil (24%), modified maize starch, sugar, pasteurised egg yolk (4%), spirit vinegar, salt, acidity regulator (citric acid), concentrated lemon juice, stabilisers (xanthan gum, guar gum), preservative (potassium sorbate), flavouring (contains mustard). allergy advice for allergens, see ingredients in bold. suitable for vegetarians storage: store somewhere cool and dry.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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