Is LIGHT MAYONNAISE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

concentrated lemon je allergy advice for allergens
citrus fibre

concentrated lemon je allergy advice for allergens

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ONNA Reduced fat** mayonnaise **60% less fat than standard Batts mayonnaise Salt, 1.5% Free Range Egg Yolk, Citrus Fibre, Maize Starch, Stabilisers: Ga Ingredients Water, 25% Rapeseed Oil, Modified Maize Starch, Spint Vin Xanthan Gum; Flavourings (contains Mustard), Concentrated Lemon Je Allergy Advice For allergens, see ingredients in bold.

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