Is LIGHT OLD FASHIONED SPONGE CANDY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
whey powder
chocolate flavored coating

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND HYDROGENATED PALM], COCOA, [MAY BE PROCESSED WITH ALKALI], SKIM MILK, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], AND VANILLIN [ARTIFICIAL FLAVOR]), SPONGE CENTER (SUGAR, CORN SYRUP, SODIUM BICARBONATE, MOLASSES, SALT, CORN FLOUR).

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