Is LIGHT RICOTTA CHEESE GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- vinegar
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR AND CARRAGEENAN.
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About this product
Cheese · Spreadable