Is LIGHT SOUR CREAM Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

2% of nonfat milk
contains less than 2% of nonfat milk, food starch-modified
cream
cultured milk
whey protein concentrate

2% of nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF NONFAT MILK, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM HEXAMETAPHOSPHATE), CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE.

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