Is Light Sour Cream Lactose Free?
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Why it's not lactose free
- cream
- cultured skim milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
cultured skim milk, cream, stabilizer (modified corn starch, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, dextrose), vitamin a palmitate
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Dip · Spreadable