Is LIGHT SWEET & SPICY WILD CAUGHT TUNA IN WATER, LIGHT, SWEET & SPICY Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
chili powder
tomato paste
tomato
chili

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIPJACK TUNA, WATER, SUGAR, ONION, CHILI, SALT, TOMATO PASTE (TOMATO, CITRIC ACID), MODIFIED TAPIOCA STARCH, GARLIC POWDER, ONION POWDER, CHILI POWDER, PAPRIKA OLEORESIN (COLOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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