Is Light ultra-pasteurized eggnog, light Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk, nonfat milk, liquid sucrose (sugar, water), corn syrup, sugared egg yolks (egg yolks, sugar) contains 0.5% or less of natural and artificial flavors, spice, disodium phosphate, carrageenan, salt, annatto and turmeric colors, vitamin a palmitate.

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