Is Light Lactose Free?
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Why it's not lactose free
- pasteurized milk
- modified milk
- cheeses
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Modified Milk, Cheeses (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Sodium Phosphates, Citric Acid
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About this product
Cheese · Spreadable