Is Sainsbury's Lighter Mature Cheese 400g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- medium fat mature cheese
- cows' milk
medium fat mature cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Medium Fat Mature Cheese (Cows' Milk ). Packaged in a protective atmosphere
Check Sainsbury's Lighter Mature Cheese 400g against your own diets in the app.
Take it with you
Scan to open Sainsbury's Lighter Mature Cheese 400g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
About this product
Cheese · Piece