Is Lightlife Plant-Based Ground Dairy Free?

Ingredients

Water, Pea protein, Canola oil, Coconut oil, Flavour, Modified cellulose (from plant fibre), Sea salt, Amino acid blend (L-methionine, L-tryptophan), Vinegar, Beet powder, Potassium chloride (salt substitute), Vitamin and mineral blend (niacinamide [vitamin B3]. ferric orthophosphate, zinc oxide, D-calcium pantothenate, pyridoxine hydrochloride [vitamin B6], cyanocobalamin (vitamin B12], thiamine hydrochloride [vitamin B1], riboflavin [vitamin B2]), Cane sugar, Cherry powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products