This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lightlife Plant-Based Tenders Veggie Chick'N Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Wheat Gluten, Soy Protein Product, Tapioca Starch, Wheat Starch, Methylcellulose, Potato Starch, Salt, Potassium Chloride, Sodium Alginate, Calcium Sulphate, Yeast Extract, Vitamin & Mineral Blend (niacinamide, [vitamin B3], Ferric Orthophosphate, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Riboflavin [vitamin B2] Cyanocobalamin, [vitamin B12]), Natural Flavour. Contains: Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Lightlife Plant-Based Tenders Veggie Chick'N is available at 8 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerFortinosGrocery Gateway

About this product

Meat · Piece

Flavor
Savory
Texture
Crispy
Commonly used for
Meal PrepLunchSandwichGrilling
Vegetarian? Lightlife Plant-Based Tenders Veggie Chick'N | Spoonful