Is Lightlife Plant Based Veggie Sausage Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

soy milk powder

soy milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Soy Protein Product, Soy Flour, Tapioca Starch, Soy Sauce (Water, Soybeans, Salt, Wheat), Soy Protein Isolate, Salt, Potassium Chloride, Evaporated Can Sugar, Wheat Gluten, Soy Milk Powder, Barley Malt Extract, Beet Powder (Colour), Natural Flavour (From Vegetable Sources), Vitamin And Mineral Blend, Cellulose Gum, Yeast Extract, Spices, Torula Yeast

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