This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lightlife Plant-Based Zesty Italian Veggie Ground Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Soy Protein Product, Soy Oil, Salt, Chicory Root Extract (Inulin), Evaporated Cane Sugar, Corn Starch, Potassium Chloride, Dried Garlic, Dried Onion, Dried Tomato, Dried Red Bell Pepper, Dried Green Pepper, Vitamin And Mineral Blend, Spices, Yeast Extract, Natural Flavours (From Vegetable Sources)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Lightlife Plant-Based Zesty Italian Veggie Ground is available at 5 retailers

Walmart CaReal Canadian SuperstoreYour Independent GrocerIndependent City MarketGrocery Gateway

About this product

Meat · Granule

Flavor
SavoryGarlickyHerbaceous
Texture
DenseGrainy
Commonly used for
CookingMeal PrepSandwichStir Fry
Vegan? Lightlife Plant-Based Zesty Italian Veggie Ground | Spoonful