Is Lightlife Smart Deli Meatless Veggie Ham Slices, 5.5 Oz Vegetarian?
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Ingredients
Water, Vital Wheat Gluten, Soy Protein Isolate, Evaporated Cane Syrup, Less than 2% of: Natural Flavor (from Plant Sources), Tapioca Starch, Bakers Yeast Extract, Sea Salt, Salt, Carrageenan, Natural Smoke Flavor (from Plant Sources), Fermented Rice Flour, Oleoresin Paprika (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Lightlife Smart Deli Meatless Veggie Ham Slices, 5.5 Oz is available at 7 retailers
About this product
Meat · Slice