Is Lightly Breaded Chicken Bites GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- chicken fat, garlic powder, onion powder, paprika extract, salt, spices
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, RICE FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF: CHICKEN FAT, GARLIC POWDER, ONION POWDER, PAPRIKA EXTRACT, SALT, SPICES (INCLUDING CELERY SEED), SUGAR, TAPIOCA STARCH, YEAST, YELLOW CORN FLOUR, BREADING SET IN VEGETABLE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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