Is Lightly breaded with a spicy kick to heat things up. 1st and 2nd wing portions. 1 serving=3pcs GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white pepper
nonfat dry milk
garlic powder

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENT: CHICKEN WINGETTES 1ST AND 2ND WING PORTIONS, WATER, SEASONING (SALT, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, SUGAR, SPICES, SPICE EXTRACT, SOYBEAN OIL, PAPRIKA EXTRACT (COLOR)), ISOLATED SOY PROTEIN, SEASONING (WHITE PEPPER, ONION POWDER), SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WHEAT GLUTEN, MODIFIED CORN STARCH, SALT, SPICE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), DRIED EGG WHITES, NONFAT DRY MILK.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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