Is Lightly Dusted Haddock Fillets by Sainsbury's Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • skimmed cow's milk powder

skimmed cow's milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Haddock (Melanogrammus aeglefinus) (Fish) (75%), wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Dextrated Potato, Maize Flour, Salt, Cornflour, Wheat Starch, Skimmed Cow's Milk Powder, Black Pepper, Onion Powder, Garlic Powder, Parsley, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Sugar.

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