This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly Sauced Niblets Corn Butter Sauce is a low-fat sauce that contains 110 calories per serving. This sauce is featured in The Best Life Diet. According to feedback from consumers, people really enjoy this sauce and find it tasty. It is often praised as a good side dish. Overall, this sauce has gained positive reception among those who have tried it.

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Ingredients

Whole Kernel Sweet Corn In A Sauce Containing Water, Butter, Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Annatto Extract Color, Whole Kernel Sweet Corn In A Sauce Containing Water, Annatto Extract Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED is available at 7 retailers

ShopRiteVitacostHarris TeeterGiant EagleWegmansThe Fresh GrocerIGA

About this product

Vegetable · Can

Flavor
ButterySalty
Texture
CreamySoftSmooth
Commonly used for
Side DishMeal Prep
Low FODMAP? LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED | Spoonful