Is Lightly Seasoned Croutons 145 g Dairy Free?


Ingredients
Enriched wheat flour, palm oil shortening, glucose-fructose, seasoning (onion powder, spices [dill, black pepper, paprika, turmeric], salt, parsley, natural butter flavour [milk]), salt, yeast, distilled vinegar, soya lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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