Is LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS Vegetarian?
Description
Lightly Sweetened Flakes with Honey Clusters is a cereal that has gained popularity among consumers. It is widely regarded as delicious and offers a great value for its price. People appreciate the cereal for its good amount of fiber, which adds to its nutritional benefits. Additionally, many individuals find that the addition of honey in the clusters enhances the overall taste of the cereal. Overall, this cereal has garnered positive feedback from consumers who enjoy its flavor, value, and fiber content.
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Why it's a maybe for vegetarian
- vitamin b12
- riboflavin
- vitamin b2
- vitamin b1
- +2 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Description
Lightly Sweetened Flakes with Honey Clusters is a cereal that has gained popularity among consumers. It is widely regarded as delicious and offers a great value for its price. People appreciate the cereal for its good amount of fiber, which adds to its nutritional benefits. Additionally, many individuals find that the addition of honey in the clusters enhances the overall taste of the cereal. Overall, this cereal has garnered positive feedback from consumers who enjoy its flavor, value, and fiber content.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Oat Cluster (Whole Grain Oats, Sugar, Brown Sugar, Rice Flour, Honey, Corn Syrup, Whole Grain Rice, Salt, Natural Flavor, Barley Malt Extract, Cinnamon. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness), Corn Bran, Sugar, Whole Grain Rice, Wheat Bran, Corn Syrup, Salt, Honey, Corn Starch, Malt Syrup, Tripotassium Phosphate, Brown Sugar Syrup, Natural Flavor, Acesulfame Potassium, Sucralose.Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS is available at 16 retailers
About this product
Cereal · Flake