Is LIGO, SARDINES IN TOMATO SAUCE Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients
SARDINES, TOMATO SAUCE WHICH IS MADE FROM TOMATO PASTE AND WATER, MODIFIED CORNSTARCH, IODIZED SALT, SUGAR, ONION POWDER, GARLIC POWDER.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Seafood · Can
Flavor
SavorySaltyUmami
Texture
Flaky
Commonly used for
SnackingSandwichMeal PrepSalad