Is Like Air Puffcorn Classic Vegetarian?
Description
Light airy puffs deliver a mild savory cheese flavor with a delicate crunch that mostly dissolves on the tongue. Consumers commonly snack from bags, serve at gatherings, or pack for trips. Reviews praise texture and portability, noting occasional issues with flavor intensity and bag freshness, and mixed views on portioning.
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Description
Light airy puffs deliver a mild savory cheese flavor with a delicate crunch that mostly dissolves on the tongue. Consumers commonly snack from bags, serve at gatherings, or pack for trips. Reviews praise texture and portability, noting occasional issues with flavor intensity and bag freshness, and mixed views on portioning.
Ingredients
Calcium, Potassium, Non-GMO Corn Meal, Non-GMO Sunflower Oil, And/or Non-GMO Canola Oil, Like Air Classic Seasoning. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.