Is Like Air White Cheddar Puffcorn, White Cheddar Gluten Free?
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Ingredients
NON-GMO CORAL MIEAL, LION-GIO SUNFLOWER OIL ANDIOR NON GMO CALIOLA OIL, WHITE CHEDDAR SEASONING (WHEY, BUTITERTILK SOLIDS, CHEDDAR CHEESE KITUILK, SALT, CULTURES, CHZYITIES), NOR-FAT DRY FICK, SALT, NATURAL FLAVORS, BUTTER, YEAST EXTRACT, LACTIC ACID, DEHYDRATED ONION, CITRIC ACID)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.