Is Like Popcorn Chicken 300g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Breading 20% ( Wheat Flour, Salt, Wheat Gluten, Starch, Spices (Contains Celery ), Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Sugar, Dextrose, Colours (Paprika Extract, Curcumin), Herb, Sunflower Oil), Sunflower Oil, Textured Soya Protein Concentrate 5.5%, Textured Soya Protein 3.5%, Isolated Soya Protein 1.7%, Thickener (Methyl Cellulose), Bamboo Fibre, Seasoning (Salt, Yeast Extract (Contains Barley ), Flavouring, Acidity Regulators (Citric Acid, Lactic Acid), Sugar, Spices (Contains Celery ), Sunflower Oil), Salt, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen, Nugget